I offer two tracks for healing: naturopathic medicine is available virtually via face-to-face telemedicine. In-person bodywork and acupuncture appointments in Minneapolis are available on a seasonal basis to patients who have established naturopathic care with me, existing patients, and via special arrangement.

As a doctor of naturopathic medicine,

I act as an advocate and guide for those looking to reclaim their health and who want a robust, integrative approach to treat their symptoms. My practice offers evidence-based recommendations grounded in a framework that honors wholeness.  

I look forward to carefully listening to your health story, meeting you where you are at, and providing thorough, effective support so you can find a new way forward in your health.  

While we are at it, I hope that together we can unwind the notion that healthcare is only something to be accessed in times of crisis. Instead, I hope we can co-create a personalized resource to help you nurture your creative and fulfilling life.

Specialties

I have expertise in and enjoy treating patients seeking care for:

• Women’s health: hormone balance, menstrual regulation, painful or heavy menses, PMS/PMDD, fibroids, peri-menopause and menopause, PCOS, subfertility/infertility, fatigue, hair loss, unwanted hair growth, chronic vaginal infections, osteopenia/osteoporosis

• Gastrointestinal conditions: bloating, constipation, diarrhea, abdominal pain, reflux/GERD, peptic ulcer disease, IBS, IBD (Crohn’s Disease and Ulcerative Colitis), lymphocytic colitis, SIBO, SIFO, care following multiple rounds of SIBO, yeast, parasites, Celiac disease and non-gluten sensitivity, multiple food sensitivities, cravings, complex relationship with nourishment

• Body-positive health care: body image healing, body dysmorphia, recovery from eating disorders

• Mental/emotional health: depression, anxiety, rumination/obsession, trauma-informed care, attention/focus issues, ADHD, high sensitivity, neurodivergence

• Disrupted sleep, insomnia

• Chronic headaches, migraines

• Endocrinological conditions: thyroid conditions, metabolic syndrome, adrenal conditions

• Immunological conditions: autoimmunity, chronic infections, chronic allergies

• Respiratory health: asthma, allergies, chronic sinus symptoms, post-COVID recovery, COPD, mast cell activation syndrome (MCAS)

• Dermatological conditions: acne, eczema, psoriasis, hives/chronic urticaria

• Musculoskeletal + Joint Conditions: I work with musculoskeletal pain and joint pain patterns in my in-person/acupuncture and bodywork practice. This might include: deepening your understanding of your own movement practices, recovering from an injury, working through a musculoskeletal rehabilitation process, or managing long-standing physical pain issues.

Naturopathic medicine visits are conducted virtually and include:

• A thorough review of your past health history

• Holistic frameworks to better support long-term healing

• Labwork review and recommendations for both conventional and specialty lab testing

• Comprehensive review of medications including possible drug-herb interactions, drug-drug interactions, and drug-induced nutrient deficiencies

• Personally-attuned, diet and lifestyle recommendations

• Physician-grade, quality-tested supplement and nutrient recommendations tailored to you, at discounted rates

• Customized botanical formulations specially prescribed for your body

• A comprehensive treatment plan

• Care team coordination and recommendations.

Your first step towards establishing care is scheduling a complimentary introductory conversation.