I offer two tracks for healing: naturopathic medicine is available virtually via face-to-face telemedicine. In-person bodywork and acupuncture appointments in Minneapolis are available on a seasonal basis to patients who have established naturopathic care with me, existing patients, and via special arrangement.

As a doctor of naturopathic medicine,

I act as an advocate and guide for those looking to reclaim their health and who want a robust, integrative approach to treat their symptoms. My practice offers evidence-based recommendations grounded in a framework that honors wholeness.  

I look forward to carefully listening to your health story, meeting you where you are at, and providing thorough, effective support so you can find a new way forward in your health.  

While we are at it, I hope that together we can unwind the notion that healthcare is only something to be accessed in times of crisis. Instead, I hope we can co-create a personalized resource to help you nurture your creative and fulfilling life.

Specialties

I have expertise in and enjoy treating patients seeking care for:

• Women’s health: hormone balance, menstrual regulation, painful or heavy menses, PMS/PMDD, fibroids, peri-menopause and menopause, PCOS, subfertility/infertility, fatigue, hair loss, unwanted hair growth, chronic vaginal infections, osteopenia/osteoporosis

• Gastrointestinal conditions: bloating, constipation, diarrhea, abdominal pain, reflux/GERD, peptic ulcer disease, IBS, IBD (Crohn’s Disease and Ulcerative Colitis), lymphocytic colitis, SIBO, SIFO, care following multiple rounds of SIBO, yeast, parasites, Celiac disease and non-gluten sensitivity, multiple food sensitivities, cravings, complex relationship with nourishment

• Body-positive health care: body image healing, body dysmorphia, recovery from eating disorders

• Mental/emotional health: depression, anxiety, rumination/obsession, trauma-informed care, attention/focus issues, ADHD, high sensitivity, neurodivergence

• Disrupted sleep, insomnia

• Chronic headaches, migraines

• Endocrinological conditions: thyroid conditions, metabolic syndrome, adrenal conditions

• Immunological conditions: autoimmunity, chronic infections, chronic allergies

• Respiratory health: asthma, allergies, chronic sinus symptoms, post-COVID recovery, COPD, mast cell activation syndrome (MCAS)

• Dermatological conditions: acne, eczema, psoriasis, hives/chronic urticaria

• Musculoskeletal + Joint Conditions: I work with musculoskeletal pain and joint pain patterns in my in-person/acupuncture and bodywork practice. If you are working through an injury, a musculoskeletal rehabilitation process, or are managing long-standing physical pain issues, I would love to work with you. Our in-person work will add an additional therapeutic lens to your existing care. (Examples might include: low back pain, hip pain, knee pain, shoulder pain, neck pain, TMJ/jaw pain, sports injuries, scoliosis, athletic performance optimization.) If this is your primary type of symptom, please schedule an Introductory Conversation to discuss treatment options.

Naturopathic medicine visits are conducted virtually and include:

• A thorough review of your past health history

• Holistic frameworks to better support long-term healing

• Labwork review and recommendations for both conventional and specialty lab testing

• Comprehensive review of medications including possible drug-herb interactions, drug-drug interactions, and drug-induced nutrient deficiencies

• Personally-attuned, diet and lifestyle recommendations

• Physician-grade, quality-tested supplement and nutrient recommendations tailored to you, at discounted rates

• Customized botanical formulations specially prescribed for your body

• A comprehensive treatment plan

• Care team coordination and recommendations.

Your first step towards establishing care is scheduling a complimentary introductory conversation.