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Recent Posts

The Yang of Water in the Body
THE STRUCTURE OF DEEP REST
Protecting Vitality: Mirroring the Peace + Strength of Water
RECOGNIZING FUNCTIONAL FREEZE: IMPACTS ON BODY, MIND, ENERGY, AND HEALING
MOXIBUSTION: KINDLING INNER WARMTH
JAW: GATEWAY TO THE NERVOUS SYSTEM
Rebuilding the Center: Underlying Causes of Bloating
On Connective Anatomy
UNPACKING UNCONSCIOUS BELIEFS ABOUT THE BODY
ON THE INTANGIBLE BENEFITS OF BODYWORK
POST VIRAL RECOVERY + IMMUNE HEALTH IN LATE WINTER
Quiet Power of Ovulation
On ANXIETY: AN EARTH-BASED PERSPECTIVE
ANXIETY AS TRAUMA RESPONSE, SOMATIC PATTERN, OR CONDITIONED RESPONSE
HARMONIZING WITH EARLY SPRING
IRON DEFICIENCY: A SPECTRUM OF SYMPTOMS
ON PROTECTING YOUR HEALTH FROM WILDFIRE SMOKE
CLEAN WATER PRACTICES

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