Dr. Clair Hamilton, ND, LAc

Integrative Healthcare in Minneapolis: Naturopathic Medicine, Acupuncture + Bodywork
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Rainbow prism reflected across diaphragm and liver area

Image: The Divinely Guided. Reflection across the midback approximates the respiratory diaphragm; the liver sits just below it inside the right side rib basket..

On Liver Detox: Sequence + Nuance

Dr. Clair Hamilton, ND, LAc March 18, 2023

A step-by-step guide to the detoxification process of the body’s largest internal organ.

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About the Author

Dr. Clair Hamilton, ND, LAc, is a naturopathic doctor and licensed acupuncturist with ten years of practice in integrative medicine. She sees patients in person for acupuncture and bodywork at her studio in the Loring Park neighborhood of Minneapolis, and offers virtual naturopathic care throughout Minnesota. Her work focuses on digestive health, musculoskeletal pain, metabolic and hormonal health, and the nervous system.

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In Anatomy, Body as Nature Tags hormone balance, functional medicine, acupuncture, gallbladder, liver, detoxification, environmental medicine
Anatomical illustration emphasizing the liver and digestive anatomy

Get to Know Your Liver : Symptoms of Liver Imbalance

Dr. Clair Hamilton, ND, LAc February 28, 2023

Learn to interpret signs of imbalance in the largest internal organ in your body: your liver.

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About the Author

Dr. Clair Hamilton, ND, LAc, is a naturopathic doctor and licensed acupuncturist with ten years of practice in integrative medicine. She sees patients in person for acupuncture and bodywork at her studio in the Loring Park neighborhood of Minneapolis, and offers virtual naturopathic care throughout Minnesota. Her work focuses on digestive health, musculoskeletal pain, metabolic and hormonal health, and the nervous system.

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In Anatomy, Mind Body Medicine, Body as Nature Tags hormone balance, functional medicine, acupuncture, gallbladder, liver, detoxification

Image credits: Li Hui, 2022

On Connective Anatomy

Dr. Clair Hamilton, ND, LAc January 10, 2023

Regarding the kind of care you may be used to receiving and how my approaches may differ.

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About the Author

Dr. Clair Hamilton, ND, LAc, is a naturopathic doctor and licensed acupuncturist with ten years of practice in integrative medicine. She sees patients in person for acupuncture and bodywork at her studio in the Loring Park neighborhood of Minneapolis, and offers virtual naturopathic care throughout Minnesota. Her work focuses on digestive health, musculoskeletal pain, metabolic and hormonal health, and the nervous system.

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In Anatomy, Body as Nature Tags fatigue, hormone balance, functional medicine, acupuncture, connective anatomy, gallbladder

All Flavor Has Direction: Exploring the Quality of Saltiness

Dr. Clair Hamilton, ND, LAc November 17, 2022

In Chinese medicine, flavor is not just taste, but also describes a direction or energetic movement. The following is an invitation to explore the energetics of just one of the five flavors — salty— as a way of understanding how herbs and minerals move in our bodies.

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About the Author

Dr. Clair Hamilton, ND, LAc, is a naturopathic doctor and licensed acupuncturist with ten years of practice in integrative medicine. She sees patients in person for acupuncture and bodywork at her studio in the Loring Park neighborhood of Minneapolis, and offers virtual naturopathic care throughout Minnesota. Her work focuses on digestive health, musculoskeletal pain, metabolic and hormonal health, and the nervous system.

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In Seasonal Attunement, Recipes, Body as Nature, Herbal Medicine Tags recipe, salt, five flavors, Herbal Medicine

Clean Water Practices

Dr. Clair Hamilton, ND, LAc November 17, 2022

I've created a brief guide around my water practices + my recommendations for making sure (y)our water is as clean, pure, and as safe as possible. Read on for both individual and collective health.

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About the Author

Dr. Clair Hamilton, ND, LAc, is a naturopathic doctor and licensed acupuncturist with ten years of practice in integrative medicine. She sees patients in person for acupuncture and bodywork at her studio in the Loring Park neighborhood of Minneapolis, and offers virtual naturopathic care throughout Minnesota. Her work focuses on digestive health, musculoskeletal pain, metabolic and hormonal health, and the nervous system.

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In Body as Nature Tags environmental medicine
The Protection of Nature Starts in Our Mind, 3D illustrated image depicting the similarities between interconnected neurons in the brain and forest by Robert Luck, PhD. Healing trauma begins with healing the nervous system.

The Protection of Nature Begins in Our Mind, Robert Luck, PhD

Nurturing a Resilient Nervous System

Dr. Clair Hamilton, ND, LAc August 24, 2020

One way of measuring our health is our capacity to be resilient. In other words, health is not about feeling strong and centered in every moment but finding the tools to return to center and regain strength in the face of stress and change.

What does it mean to be resilient and why is it important?

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About the Author

Dr. Clair Hamilton, ND, LAc, is a naturopathic doctor and licensed acupuncturist with ten years of practice in integrative medicine. She sees patients in person for acupuncture and bodywork at her studio in the Loring Park neighborhood of Minneapolis, and offers virtual naturopathic care throughout Minnesota. Her work focuses on digestive health, musculoskeletal pain, metabolic and hormonal health, and the nervous system.

More about Dr. Hamilton · Schedule care

In Mind Body Medicine, Trauma & the Nervous System, Body as Nature, Recipes
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DR. CLAIR HAMILTON, ND, LAC

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Dr. Clair Hamilton, ND, LAc

Integrative Healthcare in Minneapolis: Naturopathic Medicine, Acupuncture + Bodywork

As a doctor of naturopathic medicine and classical Chinese medicine, my training integrates many different disciplines to provide holistic patient care from virtual comprehensive care to in-person acupuncture and bodywork.  The goal is to not only manage disease, but to encourage sustained healing.

Dr. Clair Hamilton, ND, LAc | 1624 Harmon Place, Suite 300F, Minneapolis, MN, 55403, United States

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