Strengthening Health Through Late Winter
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Rooted and Resilient: The Art of Settling the Qi in the Body
Descending the qi in the body brings steady strength and flexibility.
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What Do We Mean By Balancing Hormones?
Understanding Estrogen: seeking balance in constant change.
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Understanding Hashimoto's Thyroiditis
Knowledge is empowerment.
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Is it Possible to Reduce TPO Antibodies?
You’ve recently discovered elevated TPO antibodies on a thyroid panel. Start here.
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Gut Microbiome Testing: When Is It Worth It?
What kind of information do you get and how helpful are these tests?
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